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Insights

Trust the Process, and the Outcome Will Follow
Most people don’t arrive in pain rehabilitation calmly. They arrive tired. Frustrated.…

Pain Rehabilitation: Assembled Like the Avengers
“Sometimes, you need more than strength to win the battle, you need…

Let’s talk about sex and persistent pain
When you are assessing your clients with persistent pain, how good are…

Exercise, no thanks!
Why a Psychologically Informed Approach to Exercise is More Effective Than Standard…

Readiness to change in clients with persistent pain
What is ‘readiness to change’? One of the things we want to…

What is a Pain Physio?
What is a pain physio? How is a pain physio different to…

Fire Walking and Pain
By Andy Laird, Pain Specialist Physiotherapist How Understanding Neurotags and Predictive Processing…

Ted Lasso and Pain Rehabilitation
Ted Lasso’s coaching style in the television series offers fascinating parallels to…

Getting a Good Outcome…
Individuals experiencing persistent pain often report how pain can impact on…
What is Pain Reprocessing Therapy and how can it help chronic or persistent pain?
What is Pain Reprocessing Therapy? Pain Reprocessing Therapy (PRT) is a relatively…

What is EMDR therapy, and how can it be helpful for persistent pain?
EMDR (Eye Movement Desensitisation and Reprocessing) therapy is a NICE and World…

The “Big Sleep Out”
As a proud supporter of a local charity, Simon on the Streets,…