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cropped favicon 1 Podcast Guesting - The Psychology of Case Management with Shabnam Berry-Khan, 'The Neuroscience of Pain'

Podcast Guesting – The Psychology of Case Management with Shabnam Berry-Khan, ‘The Neuroscience of Pain’

Keywords: persistent pain, chronic pain, teams, hopeful, Retraining Pain, medico-legal, rehabilitation, neuroscience, pain rehabilitation, complicated, Lorimer Moseley, David Butler, nervous system, danger, safety, overprotective, medicalized, physical, emotional, interdisciplinary, psychological, DIMs, SIMs, complex, empathy, righting reflex, polyvagal theory, sympathetic, parasympathetic, overwhelming,…

be the good Be the change you want to see

Be the change you want to see

‘Be the change you want to see in the world’ (a quote often attributed to Gandhi) has always struck a chord.  Sometimes, words alone cannot convince others of the value of behaviour change, but we can model this by showing…

brett jordan q8ZgKZutttE unsplash scaled 1 Acceptance and Commitment Therapy (ACT) and persistent pain

Acceptance and Commitment Therapy (ACT) and persistent pain

What is Acceptance and Commitment Therapy (ACT)? ACT is a therapeutic approach developed by Stephen Hayes and colleagues (Hayes, Strosal & Wilson, 1999), and is part of the ‘third wave’ approaches of Cognitive Behaviour Therapy (CBT).  In a nutshell, ACT…

image What is a Pain Physio?

What is a Pain Physio?

What is a pain physio? How is a pain physio different to a regular physio? Don’t all physios help people with pain? Questions often asked by patients, clients, health professionals, case managers and individuals involved with the rehabilitation process.  Pain…

image 1 Readiness to change in clients with persistent pain

Readiness to change in clients with persistent pain

What is ‘readiness to change’? One of the things we want to assess when meeting a new client for the first time is ‘readiness to change’.  This is based on the transtheoretical model (Prochaska & DiClemente, 1983) proposing that when…

xavi cabrera kn UmDZQDjM unsplash scaled 1 So you’ve been referred to a pain psychologist?

So you’ve been referred to a pain psychologist?

Sometimes people feel daunted or upset by the idea of seeing a psychologist in relation to their pain problem. This is something that we hear a lot, and so we have put together this document to offer some more information.…

image The joy of the interdisciplinary team

The joy of the interdisciplinary team

Often in the world of rehabilitation work, different professionals work independently with a client, each working on their own set of goals, and you might meet at a interdisciplinary team meeting (if you’re lucky!). One of the things we think…

image 1 My Journey as a Pain Physiotherapist

My Journey as a Pain Physiotherapist

As health practitioners, we often talk about the journeys that people have come on when experiencing persistent pain. We take note, listening to their story, trying to understand the struggles, the ups and the downs, the people they’ve met along…

image The thorny issue of pain in medicolegal settings

The thorny issue of pain in medicolegal settings

The longer I have worked across the medicolegal setting offering rehabilitation to individuals with trauma and persistent pain, the more I realise what a thorny issue the concept of pain is in this context. A recent experience…. Recently I was…