Living with persistent pain can often feel like a solitary experience, but you do not have to navigate it alone. We are delighted to introduce our new series of free online workshops, designed to give you the knowledge, tools and confidence to retrain your pain – all from the comfort of your own home.

Led by our interdisciplinary team of specialists, these live sessions explore the practical science behind why we hurt and provide actionable strategies to help you get back to doing the things that matter to you. Whether you want to better understand your triggers, learn how to navigate flare-ups or simply wish to connect with others who truly understand what it is like, these workshops provide a safe and supportive space to start that journey.

Select an event below to view full details and reserve your place.