Hello, please leave your details below and we'll email you a copy of our 10-point fact sheet.
Public - Event
09 Jun
06:00 PM
Until
09 Jun, 07:00 PM
1h
Sleep and pain
Poor sleep and persistent pain often go hand in hand, creating a frustrating cycle that can be hard to break. When we are tired, our pain tolerance drops; when we hurt, we cannot sleep. This workshop looks at the relationship between rest and the nervous system, offering practical advice on sleep hygiene and winding down to help you get the restorative rest your body needs to heal.
Buy Tickets
09 Jun
£0.00
Scan QR Code
Age Group
All