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Data Capture - Fact Sheet

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Events and Workshops

Living with persistent pain can often feel like a solitary experience, but you do not have to navigate it alone. We are delighted to introduce our new series of free online workshops, designed to give you the knowledge, tools and confidence to retrain your pain – all from the comfort of your own home.

Led by our interdisciplinary team of specialists, these live sessions explore the practical science behind why we hurt and provide actionable strategies to help you get back to doing the things that matter to you. Whether you want to better understand your triggers, learn how to navigate flare-ups or simply wish to connect with others who truly understand what it is like, these workshops provide a safe and supportive space to start that journey.

Select an event below to view full details and reserve your place.

Sleep and pain
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Tue, 09 Jun 06:00 PM
Poor sleep and persistent pain often go hand in hand, creating a frustrating cycle that can be hard to break.…
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Turning down the pain dial
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Wed, 15 Jul 06:00 PM
Chronic pain is not a fixed volume; it is an output of the nervous system that can be dialled up…
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Exercise and Chronic Pain
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Wed, 09 Sep 04:00 PM
People with pain have often been told to just ‘exercise more’.  We know that for many, this isn’t possible without…
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Introducing helpful pain strategies
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Tue, 20 Oct 06:00 PM
Knowing the science of pain is the foundation, but applying it to daily life is where the change happens. This…
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